Individual Therapy
Convenient and effective individual therapy
Bring the light back into your life
You didn’t expect life to be this challenging. I get how stressful life can be. I’m here to help you figure out what’s wrong and find solutions so you can live the life you deserve.
Therapy for Anxiety
Whether you’ve had anxiety for as long as you can remember or it’s developed all of a sudden, I can help you reduce your symptoms and feel comfortable again. Anxiety doesn’t have to interfere with your life any longer. Utilizing evidenced-based treatments like Cognitive Behavioral therapy (CBT), I can help you reduce your worrying and panic, and help you feel in control again.
Therapy for Depression
Depression can be much more than feeling sad most days. Whether you’ve lost interest in things you used to enjoy, sleeping too little or too much, or having feelings of worthlessness or hopelessness, I’m here to help you feel better. Utilizing evidence-based treatments like Cognitive Behavioral therapy (CBT) and Solution-focused therapy (SFBT), I can help you reduce your symptoms and rebuild a life you’re excited about.
